Seriously, why do you even need to build your own standing desk? Well if you're somewhat handy on the tools, you'll get top quality on a shoestring budget and bragging...

A 2023 consumer survey by NielsenIQ revealed that more than three quarters of US consumers say it is important to live a sustainable lifestyle. This has risen significantly from less...

From children doing homework to parents studying for a professional qualification to undergraduates studying remotely, the 21st century home has to double as a place of study more than ever...

Discover expert advice on maintaining fitness while working a sedentary job. From ergonomic workstations to daily movement, find strategies to keep your body supple and trim.

Working from home is pretty much standard now for a lot of people, and whilst some have already been embracing this new way of life for years - how many...

Are you working a desk job or working from home? Neither exempts you from sitting at your desk for a long time. Your long hours of computer or laptop work...

Most people experience low back pain after 8-9 hours a day sitting at a work desk. Besides that, we also tend to spend long periods of time sitting on a...

Sitting may not seem physically taxing, but feeling tired after a full day at the office is common. There are several potential causes of your fatigue at work. The causes...