Seriously, why do you even need to build your own standing desk? Well if you're somewhat handy on the tools, you'll get top quality on a shoestring budget and bragging...

A 2023 consumer survey by NielsenIQ revealed that more than three quarters of US consumers say it is important to live a sustainable lifestyle. This has risen significantly from less...

From children doing homework to parents studying for a professional qualification to undergraduates studying remotely, the 21st-century home has to double as a place of study more than ever before....

Discover expert advice on maintaining fitness while working a sedentary job. From ergonomic workstations to daily movement, find strategies to keep your body supple and trim.

Working from home is now standard for many people, and while some have embraced this lifestyle for years, not everyone can say they have a productive home office setup. A...

Are you working a desk job or working from home? Neither exempts you from sitting at your desk for a long time. Your long hours of computer or laptop work...

Most people experience low back pain after 8-9 hours a day sitting at a work desk. Besides that, we also tend to spend long periods of time sitting on a...

Sitting may not seem physically taxing, but feeling tired after a full day at the office is common. There are several potential causes of your fatigue at work. The causes...